Craig Espelien, PetChatz®
What does it mean to “live healthy”? If you ask some folks it is “diet” for others it is “exercise” and for many it is a combination of those two — with varying levels of rigor. Exercise can mean multiple hours per day of hard work or the laborious chore of getting up to change the channel rather than use the remote. From a diet perspective, there is everything from the SeeFood Diet (you see food, you eat it) to any of the latest fad diets to other choices like being Vegan or vegetarian (or one of the variations).